%food_combining ---------------- proteins ---->| Cheese | Eggs | Fish | Game | Rabbit | Meat | Milk | Nuts | Poultry | Shellfish | Soybeans | tofu | soya | Yogurt carbohydrates ---->| oats | pasta | rice | rye | maize | millet | biscuits | bread | cakes | crackers | pastry | honey | maple syrup | potatoes | yams | sweetcorn | sugar | sweets nonstarchy_veg_and_fats ---->| Butter | Cream | Herbs | Spices | Seasonings | Olive Oils | Oils | Salads | Seeds Fruit ---->| All Fruit