use 5.10.0;
$_=join"+",map{$n=$_*10;sprintf"    %-5s",$n%100||$n}1..22;
s/ /-/g; # replace blanks with dashes
s/-/|/;  # make first dash into a pipe sign
$_.='|'; # add pipe sign to the end
say;
__END__
|---10---+----20---+----30---+----40---+----50---+----60---+----70---+----80---+----90---+----100--+----10---+----20---+----30---+----40---+----50---+----60---+----70---+----80---+----90---+----200--+----10---+----20---|